Wednesday, 15 December 2010

Local Business group, join the APPEAL

Local Bury Business people got together to make a food donation to the CRACK ON ! Food Appeal.

The group of local business people use the PAY IT FORWARD philosophy, when members Mark Byford and Gary Spencer said they were organising the campaign the members were right there behind them.

This collection just goes to show what can be achieved if you decide to make a difference !

Friday, 10 December 2010


Sainsbury's staff with Zach Byford one of the helpers at the CRACK ON ! food appeal collection day at Bury Sainsbury's.

10% of the total required to feed the 500 people was collected today :-)

We are back at Sainsbury's next Friday from 10am to 8pm, grab a trolley and chuck in an extra can, packet or jar.

thanks to everyone that helped to day possible, now lets CRACK ON !!! and make this a massive campaign.


Hi everyone we are going to be in SAINSBURY'S today in Bury St Edmunds holding a food collection.

1pm will see The East Anglian Daily Times running a photo shoot and press release.

Come and support this amazing cause and donate some food for the elderly, homeless and the vulnerable


CRACK ON's Growing Team

The Make It Happen People

Tuesday, 7 December 2010

The word is spreading - thank you everyone!

Huge thanks to for covering our Crack On Christmas Food Appeal in the online magazine - read the article here

Lots more Collection Points close to confirmation, details to come in the next day or so, so PLEASE keep an eye on this blog for updates, and follow @Crack_on on Twitter if tweeting is your thing. Should be lots more press coverage coming this week too, but word of mouth is still our most powerful tool so get your friends and family in on our cunning plan and help us provide care packages for 500 vulnerable people this Christmas.

There are lots of ways to help beyond donating a tin of beans or a box of cereal too. We need volunteers who'll give up a few hours of their time to man in-store (yes, warm and dry!) Collection Points, transport donations to our storage space at Homespace, help us sort and create the food parcels, and the best bit of all, delivering them to their deserving recipients just before Christmas.

Please do give any time and help you can - your couple of hours will make possible a genuinely appreciated gift for 500 people who otherwise may well be alone or uncared for this Christmas. And you just KNOW that's going to feel good to know ;0)
Friday, 3 December 2010

More FOOD has arrived :-)

From small acorns grow massive oak trees given time, well our time is now, for the next 20days we have the power to make a difference.

lets do it together we can feed 500 people, people that are down on their luck, old, homeless or vulnerable. Lets prove that everything isn't about doom and gloom and that real people still exist.

07979 080808 to arrange a collection point


Tins and Jars

Beans, Carrots, New Potatoes, Corned Beef,Soup, Sweet Corn, Tomatoes, Chilli, Fruit, Jam, Marmalade, Pasta Sauce etc......

Cereals, Rice, Pasta, Flour, Sugar, Tea, Coffee, Hot Chocolate, Toilet Rolls, Gravy, Mince Pies, Cakes, Biscuits, Chocolates, oxo etc......

Keep sending in ideas if what we can collect :-)


We have kindly been given FREE warehousing for all the food we are starting to collect by Homestore on Anglian Lane Bury St Edmunds.

Thanks to Martin Tuck the MD we can now store everything in a safe and clean warehouse.



CRACK ON ! team


Morning ladies and gentlemen over night we have started the


Collection points are coming through and so far we have

GET STUFFED foam and cushion stall out side Boots on the market in Bury St Edmunds (sat only)

White Tara complimentary health and beauty clinic, 7 All Saints Road Newmarket CB8 8ES

more venues wanted and more still confirming !

We want to feed 500 people this Christmas so come on guys lets CRACK ON !
Thursday, 2 December 2010


WE NEED YOUR HELP !!! on 23rd of December we want to deliver food hampers to the old and needy in the community.

The only challenge we have is we are looking for tins and packets of food to deliver ! what do you have to donate ?

We are looking to start a collection point in Bury St Edmunds in the next 48 hours.

PLEASE PLEASE donate just a tin of something to help us kick this off.....thanks Mark (CRACK ON !)

Exciting times ahead !

Finally after months of planning by the TEAM we have completed the CRACK ON day and workshop ready for early January.

Watch this space for details coming in the next few days of times and dates.

We will be hosting the day at "The Function Room" of Eastgate Street Bury St Edmunds.

We will be covering the whys and hows of our CRACKONISUMS and how we can all achieve more for ourselves and others.

See you there :-))

Wednesday, 7 July 2010

Here's how to raise your profile in front of an audience of thousands

Are you an expert in your field?

We're looking for people just like you, to tell us a few "Little Gems" from your field of expertise, that will entice people to click through to your web-presence and want to learn more about what you do.

Our members will recieve a daily empowering email with some kind of "Life-Tip" from yourself and a link to the rest of an article about what you do.

Have you been blessed in any of the following areas....
Mental fitness
Mental toughness
Beliefs + Values
Attraction and Manifestation
Habits and habit forming

Have you got an experience, or a story you would like to share?

How big would you be smiling, knowing that thousands of people had seen your message that day, and just one of them took it on board and was empowered to make a positive difference?

We need enough articles to keep our members feeling like "Woo Hoo!"
Could you write one a month ?

Contact us now, with with an outline of what you want to contribute, or if you're a real hero forward your articles to

Monday, 7 June 2010

Stage 2


We guess you have all been wondering where CRACK ON has been and what we are up to.

Well, when we came up with the concept of CRACK ON we hadn't realised that would be just so much interest and so many ideas sent through to the office.

We have spent the last few months working hard in the background to establish a long and lasting system that would help us achieve your goals and desires.

So here we are with the exciting news of what's up and coming in the next few weeks and months ahead.

1) We will be launching a new social site for positive minded people.

2) We will be starting monthly meetings for people wanting to up their game.

3) We will be hosting CRACK ON days, where we will go out and do good for others.

4) We will be organising a food campaign to deliver food parcels to the needy.

5) We will be asking you to get involved to help spread the word about CRACK ON.

So is that enough for the time been..........well trust us when we say this is just the beginning !

Keep watching and keep pushing your friends and contacts to get involved.

Speak soon


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Personal development and life coaching, with a twist.....lets have some fun! Why choose us?
UK Tel: 07979 080808
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