Friday, 25 November 2011
FOOD APPEAL is under way :-)

EMERGENCY FOOD APPEAL 2011
Every year people in our local communities go hungry on Christmas day. We aim to collect food and deliver to the elderly, vulnerable and the needy families.
We are looking for tins, packets, jars, bottles and fresh produce to deliver direct to those who need it. We will also be working with....
Food Bank Thetford
Leeways
Gate House
Open Door
YES Group
We are looking for tins, packets, jars, bottles and fresh produce to deliver direct to those who need it. We will also be working with....
Food Bank Thetford
Leeways
Gate House
Open Door
YES Group
Please help us make this happen, here is a list of the type of things we require.
Beans, Soup, Cheese, Butter, Bread, Biscuits, Chocolates, Mince Pies , Custard, Tea , Coffee, Sugar, Milk, Christmas Pudding, Gravy, Stuffing, Turkey , Chicken, Potatoes, Carrots, Parsnips, Sprouts, Shampoo, Shower Gel and much much more !
Collection Points
Crack On ! Newmarket Shop
Crack On ! Thetford Shop
Crack On ! Newmarket Shop
Crack On ! Thetford Shop
In store collection at Sainsbury's Mildenhall on 7th and 14th Dec
In store collection at Sainsbury's Bury St Edmunds on 11th and 15th Dec
The Library and Information Centre West Suffolk Hospital Education Centre Hardwick Lane BSE IP33 2QZ
New Life Mobility, 22A Tower Ramparts Shopping Centre, Ipswich, IP1 3BB
Unit 1 Gym, 1 Kempson Way, Bury St Edmunds, IP32 7AR
Unit 1 Gym, 1 Kempson Way, Bury St Edmunds, IP32 7AR
Mildenhall Community Centre, Saint Johns Close, Mildenhall, IP28 7NX
Get Stuffed foam and cushion stall outside Boots the chemist on Bury St Edmunds market every Saturday
More coming soon, Thank You !!!
Q & R CODE

Thursday, 8 September 2011
Meaningful Employment
Meaningful Employment
When over 3 million people are out of work we need to ask one simple question WHY ?
The biggest reason seems to be that work these days its about having a JOB a "Just Over Broke" not having employment that you love to do "Meaningful Employment"
Imagine getting up every morning thinking WOW how lucky am I having the employment that I love to do.
CRACK ON ! are setting up a 40 day work program to help the under 25's get in to the work they love, and we need your help !!!
1) If you are under 25 and looking for work register with us
2) If you are an employer who would like to help train people on work placements register with us
3) If your a coach or trainer with time to spare and would love to help register with us
Together we can get people in to the work they really want to do and bring the ever growing cost to UK tax payers down along side the unemployment line
Thanks for your support
Wednesday, 10 August 2011
APPEAL GREAT BRITAIN........step up to the challenge !
CRACK ON !
Food and blankets are urgently required to help the victims and the families that have been displaced by the trouble sweeping our country !
It's time! The perfect time to become better than we've allowed ourselves to become.
Our country, our world, will get better when the people get better.
"The world will little remember what we say here, it'll remember what we do" Abraham Lincoln
Today (August 10th, 2011) we launch the 40 Day Challenge
- To restore honour to the place we live through FAITH, HOPE, and CHARITY
FAITH - Get on your knees at night, and ask whoever or whatever entity you do at these times. Whatever it is you believe in, practice it. Ask for more courage, commitment, resolve, passion, nderstanding, caring
HOPE - Hope comes from the truth, we can't expect honesty from others if we don't give it to them ourselves. Stop all lies for the next 40 days.
CHARITY - Charity begins at home, watch the people in your extended family, do something kind for them every week.... maybe they never find out you did it.
Ask yourself these two questions
Is there someone out there copying what I do?
And
Is someone looking to me for leadership?
People ARE going to be watching you, and maybe you’ll awaken greatness in them that one day we’ll be building a monument to.
Look out for each other, ask for help yourself if you need it and offer support and encouragement to others, because you can see they need it, rather than waiting for them to ask.
Let’s show people who we really are
To the journey! Strap yourselves in and let’s enjoy the ride!
Business to Business support appeal
British business is working hard to provide a prosperous future for our country in the face of global financial turmoil.
A few of our number have lost everything through mindless rioters.
As a business community we stand united. If every business would send just £1 per employee to help those who have lost their business we will ensure the rioters have failed to destroy any business or the livelihood of those who no longer have a place of work.
Please help in two ways. First, please send your donation to the appeal. Just as importantly, please add the link to this page to your email signature and your website and blog pages. Thank you for caring about Great Britain and your work to support our country.
Donations can be made at
Lloyd's Bank Account: 16224968 Sort Code: 30-95-58
or on our donate button on the right :-)
Monday, 16 May 2011
JUMP START event 18th August 2011 (Postponed till end September)
Postponed till the end of September due to thefantastic reaction to Appeal Great Britain!
JUMP START, the event is billed as the CRACK ON ! event of the year, it will blow your mind and help to move you and your family forward to a new dimension.
WHY ATTEND !
This will be an all inspiring event, which will highly charge you while showing you how to get more from this amazing thing called life.
CRACK ON !
The Crack On coaches will take you on a journey of discovery, help you face your fears and get you to question what's next.
FITNESS COACH
Michael Addison will warm up the night by showing us how to improve our well-being and fitness on a daily bases through a unique and awesome programme.
GUEST SPEAKER
To be confirmed but its gonna be a massive surprise.
VENUE
Great Whelnetham Community Centre,
Stanningfield Road, Great Whelnetham,
Bury St Edmunds, IP30 0TY
TIME
6.00pm arrival and sign in for 7.00pm start finished at 9.00pm
Saturday, 30 April 2011
Amazing it is !
CRACK ON ! is a group of amazing, larger than life, energetic, passionate, happy people that have been drawn together better themselves, by helping other people to better themselves.
We understand the joy, the sense of growth and of contribution associated with unconditional giving, and that if we help enough other people discover and reach their dreams and goals in life then ours will easily be attained as a matter of course.
People are drawn to CRACK ON ! for the energy, the buzz and excitement everyone is having all day long.
Friday, 28 January 2011
1 st CRACK ON Shop ! opens in Newmarket

The 1st CRACK ON ! shop opened this week in Newmarket :-)
Now we need your help.......and fast ! we need donations of furniture clothing, books, bric-a-brack and all other household items to sell in our shop.
For a collection in our local area call 07979 080808 or collection@crackon.biz
Come in for cuppa and enjoy the Charity Shop with a major difference, enjoy the company, get motivated and inspired to move your life forward.
Friday, 14 January 2011
COMING NEXT AT CRACK ON !!!
Exciting time ahead for the CRACK ON team as we stride in to 2011.
Due to the overwhelming success of the food appeal and the huge response from people for us to do more we are in the process of turning CRACK ON ! in to a charity.
The aims of the charity is very simple, to help people realise their dreams, desires, goals and above all else their passion, via coaching, mentoring and motivation.
Anyone any age is welcome to attend our classes, in fact we would encourage parents to bring the children as well.
We look forward to seeing you there for an action packed day of realising your dreams!
NEWSLETTER
Have you joined are daily newsletter to receive daily updates, quote of the day, motivational and positive stories, that will inspire and awaken your day ?
Register now to make sure you start your day the right way...........so you can CRACK ON !!!
Monday, 3 January 2011
500+ PEOPLE FED !
Well done everyone that either helped or donated we did it 500+ people ate on Christmas day because of you !We enlisted the help of local Charity Gatehouse to do all the deliveries to the vulnerable in the community we could help.
The appeal would not of been possible if it wasn't for all the dedicated helpers, shops, businesses, pubs and schools that helped, so from Gary and Mark, thank you, each and everyone of you.
Wednesday, 15 December 2010
Local Business group, join the APPEAL

Local Bury Business people got together to make a food donation to the CRACK ON ! Food Appeal.
The group of local business people use the PAY IT FORWARD philosophy, when members Mark Byford and Gary Spencer said they were organising the campaign the members were right there behind them.
This collection just goes to show what can be achieved if you decide to make a difference !
Friday, 10 December 2010
WOW WHAT AN AMAZING DAY
Sainsbury's staff with Zach Byford one of the helpers at the CRACK ON ! food appeal collection day at Bury Sainsbury's.10% of the total required to feed the 500 people was collected today :-)
We are back at Sainsbury's next Friday from 10am to 8pm, grab a trolley and chuck in an extra can, packet or jar.
thanks to everyone that helped to day possible, now lets CRACK ON !!! and make this a massive campaign.
SAINSBURY'S
Hi everyone we are going to be in SAINSBURY'S today in Bury St Edmunds holding a food collection.
1pm will see The East Anglian Daily Times running a photo shoot and press release.
Come and support this amazing cause and donate some food for the elderly, homeless and the vulnerable
Thanks
CRACK ON's Growing Team
The Make It Happen People
Tuesday, 7 December 2010
The word is spreading - thank you everyone!
Huge thanks to LocalSecrets.com for covering our Crack On Christmas Food Appeal in the online magazine - read the article here http://www.localsecrets.com/ezine.cfm?ezineid=2351~bury+st+edmunds+weekly+blog+our+city+viewpoints
Lots more Collection Points close to confirmation, details to come in the next day or so, so PLEASE keep an eye on this blog for updates, and follow @Crack_on on Twitter if tweeting is your thing. Should be lots more press coverage coming this week too, but word of mouth is still our most powerful tool so get your friends and family in on our cunning plan and help us provide care packages for 500 vulnerable people this Christmas.
There are lots of ways to help beyond donating a tin of beans or a box of cereal too. We need volunteers who'll give up a few hours of their time to man in-store (yes, warm and dry!) Collection Points, transport donations to our storage space at Homespace, help us sort and create the food parcels, and the best bit of all, delivering them to their deserving recipients just before Christmas.
Please do give any time and help you can - your couple of hours will make possible a genuinely appreciated gift for 500 people who otherwise may well be alone or uncared for this Christmas. And you just KNOW that's going to feel good to know ;0)
Friday, 3 December 2010
More FOOD has arrived :-)

From small acorns grow massive oak trees given time, well our time is now, for the next 20days we have the power to make a difference.
lets do it together we can feed 500 people, people that are down on their luck, old, homeless or vulnerable. Lets prove that everything isn't about doom and gloom and that real people still exist.
07979 080808 to arrange a collection point
Ideas for DONATIONS
Tins and Jars
Beans, Carrots, New Potatoes, Corned Beef,Soup, Sweet Corn, Tomatoes, Chilli, Fruit, Jam, Marmalade, Pasta Sauce etc......
Packets
Cereals, Rice, Pasta, Flour, Sugar, Tea, Coffee, Hot Chocolate, Toilet Rolls, Gravy, Mince Pies, Cakes, Biscuits, Chocolates, oxo etc......
Keep sending in ideas if what we can collect :-)
DONATED A WAREHOUSE
We have kindly been given FREE warehousing for all the food we are starting to collect by Homestore on Anglian Lane Bury St Edmunds.
Thanks to Martin Tuck the MD we can now store everything in a safe and clean warehouse.
HOMESTORES webstite
Amazing
CRACK ON ! team
FOOD APPEAL COLLECTION POINTS

Morning ladies and gentlemen over night we have started the
"CRACK ON FOOD APPEAL"
Collection points are coming through and so far we have
GET STUFFED foam and cushion stall out side Boots on the market in Bury St Edmunds (sat only)
White Tara complimentary health and beauty clinic, 7 All Saints Road Newmarket CB8 8ES
more venues wanted and more still confirming !
We want to feed 500 people this Christmas so come on guys lets CRACK ON !
Thursday, 2 December 2010
FOOD APPEAL
WE NEED YOUR HELP !!! on 23rd of December we want to deliver food hampers to the old and needy in the community.
The only challenge we have is we are looking for tins and packets of food to deliver ! what do you have to donate ?
We are looking to start a collection point in Bury St Edmunds in the next 48 hours.
PLEASE PLEASE donate just a tin of something to help us kick this off.....thanks Mark (CRACK ON !)
Exciting times ahead !
Finally after months of planning by the TEAM we have completed the CRACK ON day and workshop ready for early January.
Watch this space for details coming in the next few days of times and dates.
We will be hosting the day at "The Function Room" of Eastgate Street Bury St Edmunds.
We will be covering the whys and hows of our CRACKONISUMS and how we can all achieve more for ourselves and others.
See you there :-))
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UK Tel: 07979 080808
INT Tel: +(44)7979 080808
Email: info@crackon.biz